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Self-Soothe Saturday: Breath, Balance, and Beyond

November 11, 2023 @ 11:00 am - 12:00 pm

Join us for an enriching Self-Soothe Saturday program at the BMA, featuring dynamic breathworker and yoga teacher, Kate Herrera Jenkins, Co-Founder/Executive Director of Native Strength Revolution. In this special session, Kate will guide participants through a powerful blend of breathwork and yoga techniques, providing a holistic approach to well-being and personal growth. Native Strength Revolution is committed to equipping a new generation of Indigenous healers through leadership training and yoga certification, making wellness and healing practices accessible to all. Kate’s passionate advocacy for Indigenous healing traditions and her unique approach to yoga create a supportive and nurturing environment where attendees can explore their inner selves, connect with their breath, and embrace the present moment. Don’t miss this opportunity to experience a rejuvenating blend of breathwork, yoga, and indigenous healing practices with Kate Herrera Jenkins, and embark on a journey of self-discovery and healing!