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Self-Soothe Saturday

Immersive Sound Bath with Adi Devta Kaur

PriceFree
January 27 @ 10:00 am - 12:00 pm

Join us for a Self-Soothe Saturday at the Birmingham Museum of Art, hosted by Adi Devta Kaur, founder of Inglenook Yoga — home to Birmingham’s first Black-owned Yoga Studio. Adi, an adept Kundalini yoga practitioner, offers an immersive sound bath experience, inviting deep meditation and holistic rejuvenation. Her practice is rooted in empowering, uplifting, and embracing the community, emphasizing the collective journey towards wellness. Experience the profound impact of sound and meditation with Adi’s unique approach to self-care and inner peace.