Join us for an enriching Self-Soothe Saturday program at the BMA, featuring dynamic breathworker and yoga teacher, Kate Herrera Jenkins, Co-Founder/Executive Director of Native Strength Revolution. In this special session, Kate will guide participants through a powerful blend of breathwork and yoga techniques, providing a holistic approach to well-being and personal growth. Native Strength Revolution […]
Join us for a Self-Soothe Saturday at the Birmingham Museum of Art, hosted by Adi Devta Kaur, founder of Inglenook Yoga — Birmingham’s first Black-owned Yoga Studio.
Join us for Self-Soothe Saturday, a rejuvenating program that invites you to invigorate your body, mind, and spirit with guided yoga, meditation, and a wellness workshop. This iteration of the program will feature certified yoga, Pilates, and Tai Chi instructor Brandon Anderson. The program will incorporate a combination of Tai Chi and Yogalates, with an introduction […]
Join us for a Self-Soothe Saturday session led by Keana Brewster, featuring "Art and Yoga." This unique program merges the therapeutic benefits of art and yoga to foster unapologetic self-expression, heightened awareness, and relaxation. Participants will engage in a personalized art session, creating from the heart with an array of expressive materials, followed by a […]
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The BMA will be closed Thursday, November 28. We will resume normal operating hours on Friday, November 29.
