Self-Soothe Saturday

Self-Soothe Saturday invigorates your body, mind and spirit with a live virtual wellness workshop designed to educate, enlighten and revitalize.

Join wellness coach Jacquie Fazekas of Bama Wellness Advocacy, and Adi Devta Kaur of THEBLKYOGI for a series of programs including virtual yoga and meditation.

The first 100 registrants can reserve a Self-Soothe Sack which includes recipe cards, teas, essential oils, snacks and more to supplement this rejuvenating virtual experience.